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Recent Activity

Water Intake Report

Water Intake Statistics

Today's Summary

Total Intake
Goal Progress
Drinks Today
Goal Reached!

Activity Mode Analysis

Intake by Mode

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Weekly Summary

Average Intake
of goal
Best Day
Worst Day

Reminder Settings

Gender

Physical Measurements

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Weight:
BMI:

Activity Level

Select your typical activity level to adjust water recommendations.

Wake Up and Bed Time

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Active Hours:

Daily Water Goal

Recommended Daily Intake:
Enter your target daily water intake

Measurement Unit

Nutrition Support

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Share Your Progress

Share your hydration journey with friends and family.

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