Our Diet Plus plan offers enhanced support and a comprehensive approach to help you achieve your health and wellness goals. Here’s what you can expect:

BMI Assessment

Begin your journey with a precise Body Mass Index (BMI) assessment. This crucial step helps us understand your body composition and set realistic, achievable health targets based on your height and weight.

Diet Assessment

We conduct a detailed evaluation of your current eating habits, food preferences, and nutritional intake. This assessment helps us identify areas for improvement and tailor a diet plan that aligns with your lifestyle and goals.

Personalized Diet Plan

With insights from your BMI and diet assessments, we create a personalized diet plan designed specifically for you. Whether your aim is weight loss, muscle gain, or improved overall health, our customized plan provides a clear and actionable roadmap to success.

Audio/Video Consultation

Benefit from regular audio and video consultations with our expert nutritionists. These sessions allow you to discuss your progress, ask questions, and receive professional advice tailored to your needs. We’re here to support you every step of the way.

Duration: 3 Months

The Diet Plus plan spans three months, providing you with ample time to establish healthy habits and see significant progress. This extended period ensures a more sustainable and lasting transformation.

6 Follow-Up Sessions

To ensure you stay on track, we offer six follow-up sessions. These regular check-ins help us monitor your progress, make necessary adjustments to your diet plan, and keep you motivated throughout your journey.

Call Support

In addition to scheduled consultations, our Diet Plus plan includes call support. You can reach out to our nutritionists whenever you need extra guidance, have questions, or need a quick motivational boost.

Get Started Today!

Join our Diet Plus plan and enjoy a comprehensive approach to achieving your health goals. Our dedicated team is ready to provide you with personalized guidance and support for a healthier, happier you.

Naushin Atiya

Diet & Nutrition Consultant

B.Sc (Hons) & M.Sc (Food & Nutrition), DU
MPH in Community Nutrition, BUHS
Training in Clinical Nutrition & dietetics, BIRDEM
PGT in Critical Care Nutrition, BADN
Consultant Dietitian & Nutritionist

At a Glance

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